Regina is a knowledgeable and energising speaker whose passion and enthusiasm are immediately evident. Participants describe her workshops and seminars as calm, interactive, engaging and enjoyable. Almost everyone values the breathing exercises and finishes the session feeling more relaxed.

Having delivered more than 6,000 children’s yoga classes across early learning centres, sessional kindergartens, and primary and secondary schools, Regina brings considerable practical expertise to her speaking engagements. She draws on both the achievements and challenges of working with thousands of children aged 2 to 18 years old. Regina’s mission is to help children learn how to treat themselves with love and kindness, so that they may learn to treat others and the world, with love and kindness.

Regina knows firsthand how transformative yoga can be. Childhood trauma left her with low self-esteem and limiting beliefs, but yoga helped her grow into a confident, passionate person who is true to herself and clear about her goals and how to reach them.

Regina can tailor a presentation for your next event. Possible topics include:

  • Yoga and mindfulness in early childhood settings
  • Integrating yoga and mindfulness into primary and secondary classrooms
  • Simple, effective yoga techniques to help educators regulate their nervous systems
  • Breathwork and mindfulness techniques for teenagers experiencing anxiety
  • Making yoga fun, engaging and interactive for young children

What attendees of past conferences and workshops have had to say about Regina’s training and presentations.

“Regina really helped with sharing her knowledge and practices with yoga. I’ve never been comfortable practicing it but she made me feel safe warm and I felt excited to learn more.” – Tenae Meggyesy

“Lots of knowledge on developmental benefits for embedding yoga and mindfulness for children daily practise. Regina is very inspirational. Highly recommended.” – Mary Guastalegname

“Regina is so engaging and creates yoga lessons for children that keeps them wanting for more always! They’re always wanting to do more and engage more with her while calming themselves.” – Aditi Sharma

“Fantastic course. Very proficient educator and full of great teaching and learning ideas. Nameste.” – Sara Givins

“Very interesting discussion about wellness and strategies to support the children. Thanks Regina!.” – Lalaine Ortega

“Amazing workshop, fabulous concepts and support for wellbeing.” – Natalie Clark

“Regina was energetic, engaging and joyous. She was informative about the body and processes, not just how to do the poses. Thank you!.” – Jacqueline Wong

“Very engaging presenter, easy to understand instructions” – workshop attendee

“It was calming, interactive, engaging and fun” – workshop attendee

“Practicing the breathing techniques and learning ways to introduce it and use it in the classrooms” – workshop attendee

“I enjoyed the breathing practices, I feel so chilled now!” – workshop attendee