Namaste Yogis specialises in teaching yoga to children from preschool to high school age to help them feel calm, centred, resilient and focussed. Namaste Yogis' founder, Regina, has taught more than 1300 kids yoga classes across Early Learning Centres, Montessori Centres, Local Council Kindergartens, Primary Schools and Secondary Schools.
Namaste Yogis' mission is to help children have a better relationship with themselves so that they can have a better relationship with others. The aim is to help children to remain connected with their true selves so that they can make decisions that are in line with their heart's calling.
All Namaste Yogis teachers are qualified adults and children's yoga teachers. As a result, we understand the philosophy of yoga, anatomy as it applies to yoga, pose alignments and the importance of sequencing. This ensures that the benefits are maximised and injuries avoided. Regina has trained with the best in the kids yoga industry, Zenergy Yoga, where training is directed specifically at running yoga classes for school groups whilst targeting specific conditions. Regina has also trained with Rainbow Kids Yoga.
Namaste Yogis' also teaches family yoga, helping families deepen their connection with one another through yoga poses, breathing techniques, mindfulness and meditation.
We also participate in various community events where we run free kids yoga events. This has included Point Cook Pop Up Park, the Werribee Children's Picnic and Wyndham Learning Festival.
Founder and Director