WHO ARE WE?
Namaste Yogis specialises in teaching yoga to children from preschool to high school age to help them feel calm, centred, resilient and focussed. Namaste Yogis teaches kids yoga classes at Early Learning Centres, Local Council Kindergartens, Primary Schools, Secondary Schools, Community Centres and to families and their children. We teach yoga face to face and online interactively.
All Namaste Yogis teachers are qualified adults and/or children's yoga teachers. As a result, we understand the philosophy of yoga, anatomy as it applies to yoga, pose alignments and the importance of sequencing. This ensures that the benefits are maximised and injuries avoided.
We are trained to teach large group of children where class management and keeping children engaged and curious are critical.
Namaste Yogis' also teaches adults yoga and family yoga. Family yoga can help families deepen their connection with one another through yoga poses, breathing techniques, mindfulness and meditation.
Our mission is to help raise a generation of calm, resilient and confident children, one downward dog at a time.
Through yoga, we want to help children develop a better relationship with themselves so that they can have a better relationship with the world.
WHAT PEOPLE SAY
Western English Language School is a school for newly arrived migrants and refugees. Regina is enthusiastic, adaptable and flexible. She has a talent for finding creative solutions to problems. Her classes are fun and engaging. She finds ways to connect to students and ways to work with reluctant participants.
For the last two years, Regina has worked, very successfully, with our school running yoga programs on Friday afternoons. Regina can provide classes to suit a wide range of ages and abilities, including students who have very little English and those who can find new experiences challenging.
For our students, Regina’s classes are the first time they have experienced yoga. They come out of class happy and energised. Regina has a genuine interest in the welfare of her students, she has the ability to provide classes that work and help students relax and enjoy their time in the yoga class. I highly recommend Regina as a caring, creative and talented yoga teacher.
— Western English Language School, Braybrook VIC
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