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Book ClassRegina2021-01-20T14:43:15+11:00

Book Class

1 Kids Yoga Class

$12.00

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1 Term of Kids Yoga Class

$80.00

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Namaste Yogis

Namaste Yogis specialises in teaching yoga to children from preschool to high school age to help them feel calm, centred, resilient and focussed. Namaste Yogis teaches kids yoga classes at Early Learning Centres, Local Council Kindergartens, Primary Schools, Secondary Schools, Community Centres and to families and their children. We teach yoga face to face and online interactively. Our mission is to help raise a generation of calm, resilient and confident children, one downward dog at a time.Through yoga, we want to help children develop a better relationship with themselves so that they can have a better relationship with the world.

Contact Us

Point Cook, VIC

Mobile: 0422 896 653

Email: info@namasteyogis.com.au

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namasteyogis_kids

Sent via @planoly #planolyThe goal of pranayama is

Sent via @planoly #planolyThe goal of pranayama is to strengthen the connection between your body and mind. Pranayama can promote relaxation and mindfulness. It can also support multiple aspects of physical health, including lung function, blood pressure, and brain function.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#kidsyoga #kidsmindfulness #childrendoyoga #kidsmentalhealth #kidsmentalwellbeing #yogateacher #yogalife #yogaatschools #yogaatkinder #yogaatdaycare #activeschools #schoolreadiness

#kidsyoga #kidsmindfulness #childrendoyoga #kidsme

#kidsyoga #kidsmindfulness #childrendoyoga #kidsmentalhealth #kidsmentalwellbeing #yogateacher #yogalife #yogaatschools #yogaatkinder #yogaatdaycare #activeschools #schoolreadiness

To book a kids yoga class, get in touch with us on

To book a kids yoga class, get in touch with us on info@namasteyogis.com.au⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#kidsyoga #kidsmindfulness #childrendoyoga #kidsmentalhealth #kidsmentalwellbeing #yogateacher #yogalife #yogaatschools #yogaatkinder #yogaatdaycare #activeschools #schoolreadiness

Yes we do family yoga classes too! ⠀⠀⠀⠀⠀

Yes we do family yoga classes too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Family yoga or parent and child yoga delivers the same mental and physical benefits as any other yoga classes: enhanced flexibility and strength, refined balance & co-ordination, improved focus, peace of mind, relaxation and a positive self-image and much much more!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our family schedule these days are jam-packed with work, school, homework, soccer practice, dance classes, birthday parties, not to mention the laundry, cooking and cleaning up!!!! As a result, most families are over-stressed, are just plain busy and probably not spending enough quality time together.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Family yoga classes offer families the opportunity to come together and re-connect with each other:⠀⠀⠀⠀⠀⠀⠀⠀⠀
• By engaging in yoga, parents are demonstrating to their children the importance of prioritising their mental and physical health. Remember kids learn from watching their parents!⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Parents are given the opportunity to work with and learn alongside their children or learn from their children as the family learns different types of yoga poses and meditation or breathing practices.⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Allows family members to better understand each other and communicate in a positive way.⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Parents and children can relax and have fun together – creating memories and forming stronger bonds.⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Spending time together without the disruption of technology shows our children that we are prioritising them and that being together is important.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#kidsyoga #kidsmindfulness #childrendoyoga #kidsmentalhealth#kidsmentalwellbeing #yogateacher #yogalife #yogaatschools#yogaatkinder #yogaatdaycare #familyyoga

#kidsyoga #kidsmindfulness #childrendoyoga #kidsme

#kidsyoga #kidsmindfulness #childrendoyoga #kidsmentalhealth #kidsmentalwellbeing #yogateacher #yogalife #yogaatschools #yogaatkinder #yogaatdaycare #activeschools #schoolreadiness

Inhale the future of more yoga classes in schools

Inhale the future of more yoga classes in schools helping children with their mental health. Exhale the past of lockdowns and restrictions.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#kidsyoga #kidsmindfulness #childrendoyoga #kidsmentalhealth #kidsmentalwellbeing #yogateacher #yogalife #yogaatschools #yogaatkinder #yogaatdaycare #activeschools #schoolreadiness

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